Western Rifle Shooters Association

Do not give in to Evil, but proceed ever more boldly against it

Friday, January 28, 2011

GardenSERF: The Best Investment - Your Body

Wisdom from GardenSERF -- read and do, please.

Tempus fugit.


Anonymous Anonymous said...

Hey CA, back in early '07 or so, I showed you some back exercises that make a person of my age appear to be a younger one, right? In this age of cameras everywhere, why not sculpt yourself to appear younger?

All can benefit from simple and daily exercises of the body. A kettlebell regimen is real helpful for a gray man.

January 28, 2011 at 6:38 PM  
Anonymous Joe Stalin said...

Great article. I appreciate these fitness posts you put up from time to time. Far too many will want to rely on their 'hard assets' on that day.

I just joined an 8-week boot camp. 0600 every day, one hour. Forces me to get my lazy rear up and out and makes me accountable, both of which are precepts mentioned in the linked article.

January 28, 2011 at 9:26 PM  
Blogger Concerned American said...

Rog that, Anon.

January 29, 2011 at 12:04 AM  
Anonymous Chairman Mao said...

Hey Anon - Do you have a link to those back exercises? Thanks!

January 29, 2011 at 4:54 AM  

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